James Arnouts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/21 |
732m |
3:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/21/21 |
718m |
2:58.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
04/20/21 |
700m |
2:48.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/20/21 |
700m |
2:51.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
04/20/21 |
700m |
2:55.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|
04/20/21 |
700m |
2:57.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
04/20/21 |
700m |
3:07.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
04/20/21 |
773m |
3:20.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
04/20/21 |
758m |
3:20.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
04/19/21 |
5,349m |
23:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
04/18/21 |
7,000m |
28:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/16/21 |
2,300m |
11:55.4 |
2:35.5 |
RowErg |
Hwt |
View workout
|
04/16/21 |
3,222m |
14:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
04/15/21 |
1,400m |
6:24.4 |
2:17.2 |
RowErg |
Hwt |
View workout
|
04/15/21 |
1,238m |
5:20.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
04/15/21 |
2,515m |
10:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/14/21 |
1,260m |
5:20.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/14/21 |
2,370m |
10:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
04/14/21 |
2,000m |
8:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/12/21 |
700m |
2:46.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|