James Arnouts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/24 |
1,111m |
5:23.9 |
2:25.7 |
RowErg |
Hwt |
View workout
|
03/15/24 |
400m |
1:55.4 |
2:24.2 |
RowErg |
Hwt |
View workout
|
03/15/24 |
500m |
1:56.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/15/24 |
500m |
1:57.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/15/24 |
1,100m |
5:20.1 |
2:25.5 |
RowErg |
Hwt |
View workout
|
03/14/24 |
2,500m |
11:21.4 |
2:16.2 |
RowErg |
Hwt |
View workout
|
03/13/24 |
1,100m |
5:23.6 |
2:27.0 |
RowErg |
Hwt |
View workout
|
03/10/24 |
2,500m |
12:04.6 |
2:24.9 |
RowErg |
Hwt |
View workout
|
03/07/24 |
1,000m |
4:37.3 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/07/24 |
1,000m |
4:41.5 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/07/24 |
1,000m |
4:44.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
03/07/24 |
1,000m |
4:53.1 |
2:26.5 |
RowErg |
Hwt |
View workout
|
03/05/24 |
2,500m |
11:30.2 |
2:18.0 |
RowErg |
Hwt |
View workout
|
02/29/24 |
1,121m |
5:20.9 |
2:23.1 |
RowErg |
Hwt |
View workout
|
02/28/24 |
600m |
2:50.3 |
2:21.9 |
RowErg |
Hwt |
View workout
|
02/28/24 |
650m |
2:50.1 |
2:10.8 |
RowErg |
Hwt |
View workout
|
02/28/24 |
750m |
3:08.5 |
2:05.6 |
RowErg |
Hwt |
View workout
|
02/21/24 |
1,100m |
5:00.4 |
2:16.5 |
RowErg |
Hwt |
View workout
|
02/17/24 |
1,400m |
6:41.1 |
2:23.2 |
RowErg |
Hwt |
View workout
|
02/11/24 |
1,200m |
5:29.8 |
2:17.4 |
RowErg |
Hwt |
View workout
|