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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Arnouts

Log

Date Distance Time Pace Comments Action
09/26/24 1,200m 5:55.2 2:28.0 View workout
09/26/24 91m 4:10.5 22:56.3 View workout
09/25/24 703m 3:32.5 2:31.1 View workout
09/25/24 550m 2:44.2 2:29.2 View workout
09/24/24 1,001m 4:44.2 2:21.9 View workout
09/24/24 550m 2:30.3 2:16.6 View workout
09/24/24 550m 2:30.1 2:16.4 View workout
09/24/24 550m 2:30.2 2:16.5 View workout
09/23/24 2,300m 9:56.5 2:09.6 View workout
09/20/24 1,100m 5:00.2 2:16.4 View workout
09/19/24 750m 3:40.3 2:26.8 View workout
09/19/24 500m 2:30.9 2:30.9 View workout
09/18/24 503m 2:22.3 2:21.4 View workout
09/17/24 550m 2:30.2 2:16.5 View workout
09/17/24 700m 3:20.3 2:23.0 View workout
09/16/24 700m 3:20.9 2:23.5 View workout
09/12/24 800m 4:00.2 2:30.1 View workout
09/12/24 800m 4:00.9 2:30.5 View workout
09/11/24 2,500m 11:30.6 2:18.1 View workout
09/10/24 2,500m 11:50.1 2:22.0 View workout