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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Arnouts

Log

Date Distance Time Pace Comments Action
02/28/24 600m 2:50.3 2:21.9 View workout
02/28/24 650m 2:50.1 2:10.8 View workout
02/28/24 750m 3:08.5 2:05.6 View workout
02/21/24 1,100m 5:00.4 2:16.5 View workout
02/17/24 1,400m 6:41.1 2:23.2 View workout
02/11/24 1,200m 5:29.8 2:17.4 View workout
02/01/24 800m 3:40.2 2:17.6 View workout
02/01/24 1,100m 5:11.8 2:21.7 View workout
01/31/24 1,200m 5:30.4 2:17.6 View workout
01/31/24 500m 1:54.1 1:54.1 View workout
01/31/24 3,000m 14:00.9 2:20.1 View workout
01/30/24 500m 2:30.4 2:30.4 View workout
01/30/24 500m 2:30.0 2:30.0 View workout
01/30/24 500m 1:55.6 1:55.6 View workout
01/30/24 2,500m 11:22.2 2:16.4 View workout
01/29/24 2,500m 11:50.2 2:22.0 View workout
01/28/24 2,500m 11:21.9 2:16.3 View workout
01/27/24 2,300m 11:03.9 2:24.3 View workout
01/26/24 700m 3:20.1 2:22.9 View workout
01/25/24 600m 2:55.5 2:26.2 View workout