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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Arnouts

Log

Date Distance Time Pace Comments Action
01/25/24 1,400m 6:00.2 2:08.6 View workout
01/24/24 700m 3:08.7 2:14.7 View workout
01/22/24 690m 3:04.7 2:13.8 View workout
01/22/24 550m 2:35.4 2:21.2 View workout
01/20/24 1,100m 4:30.1 2:02.7 View workout
01/20/24 1,100m 5:05.1 2:18.6 View workout
01/04/24 750m 3:39.9 2:26.6 View workout
12/29/23 550m 2:27.5 2:14.0 View workout
12/29/23 550m 2:47.5 2:32.2 View workout
12/26/23 2,500m 10:52.5 2:10.5 View workout
12/22/23 1,400m 7:23.2 2:38.2 View workout
12/18/23 1,200m 5:30.0 2:17.5 View workout
12/14/23 1,111m 5:39.2 2:32.6 View workout
12/13/23 2,200m 9:50.2 2:14.1 View workout
12/12/23 2,100m 9:06.0 2:10.0 View workout
12/11/23 1,100m 5:05.9 2:19.0 View workout
12/10/23 750m 3:20.2 2:13.4 View workout
12/10/23 700m 3:15.5 2:19.6 View workout
12/07/23 1,004m 5:14.4 2:36.5 View workout
12/06/23 1,200m 5:30.2 2:17.5 View workout