James Arnouts

Log

Date Distance Time Pace Comments Action
10/16/23 1,100m 4:51.7 2:12.5 View workout
10/11/23 700m 3:25.4 2:26.7 View workout
10/11/23 500m 1:56.6 1:56.6 View workout
10/11/23 750m 3:25.1 2:16.7 View workout
10/10/23 1,212m 5:30.2 2:16.2 View workout
10/09/23 770m 3:20.0 2:09.8 View workout
10/09/23 1,212m 5:30.4 2:16.3 View workout
10/06/23 1,400m 6:44.3 2:24.3 View workout
10/04/23 700m 3:15.2 2:19.4 View workout
10/04/23 500m 1:58.3 1:58.3 View workout
10/04/23 700m 3:21.3 2:23.7 View workout
10/03/23 700m 3:20.2 2:23.0 View workout
10/02/23 700m 3:20.3 2:23.0 View workout
10/02/23 500m 1:54.9 1:54.9 View workout
10/02/23 700m 3:20.4 2:23.1 View workout
10/02/23 2,300m 9:50.1 2:08.2 View workout
09/29/23 1,200m 5:29.8 2:17.4 View workout
09/28/23 1,100m 4:36.5 2:05.6 View workout
09/27/23 1,200m 5:00.3 2:05.1 View workout
09/25/23 2,100m 9:21.2 2:13.6 View workout