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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Arnouts

Log

Date Distance Time Pace Comments Action
08/04/23 700m 3:07.3 2:13.7 View workout
08/04/23 500m 1:56.0 1:56.0 View workout
08/04/23 700m 3:11.9 2:17.0 View workout
08/02/23 505m 1:56.1 1:54.9 View workout
08/02/23 505m 1:58.0 1:56.8 View workout
08/01/23 505m 1:57.9 1:56.7 View workout
08/01/23 1,212m 5:43.2 2:21.5 View workout
07/31/23 1,400m 5:57.8 2:07.7 View workout
07/27/23 505m 1:54.8 1:53.6 View workout
07/27/23 1,200m 5:23.2 2:14.6 View workout
07/26/23 1,122m 4:53.8 2:10.9 View workout
07/24/23 1,111m 4:53.3 2:11.9 View workout
07/21/23 1,200m 5:23.1 2:14.6 View workout
07/19/23 777m 3:29.3 2:14.6 View workout
07/11/23 700m 3:18.1 2:21.5 View workout
07/11/23 500m 1:55.2 1:55.2 View workout
07/11/23 777m 3:20.2 2:08.8 View workout
06/29/23 1,001m 4:30.2 2:14.9 View workout
06/26/23 2,222m 10:24.2 2:20.4 View workout
06/22/23 500m 1:53.5 1:53.5 View workout