James Arnouts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/23 |
1,111m |
5:19.6 |
2:23.8 |
RowErg |
Hwt |
View workout
|
03/13/23 |
1,111m |
4:21.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/13/23 |
1,111m |
4:55.1 |
2:12.8 |
RowErg |
Hwt |
View workout
|
03/08/23 |
1,100m |
5:05.2 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/08/23 |
1,400m |
6:42.5 |
2:23.7 |
RowErg |
Hwt |
View workout
|
03/07/23 |
1,212m |
5:49.9 |
2:24.3 |
RowErg |
Hwt |
View workout
|
03/06/23 |
1,111m |
4:53.5 |
2:12.0 |
RowErg |
Hwt |
View workout
|
03/06/23 |
1,111m |
5:20.2 |
2:24.1 |
RowErg |
Hwt |
View workout
|
03/03/23 |
1,123m |
4:55.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/02/23 |
777m |
3:40.2 |
2:21.6 |
RowErg |
Hwt |
View workout
|
03/02/23 |
1,211m |
5:55.2 |
2:26.6 |
RowErg |
Hwt |
View workout
|
03/01/23 |
700m |
3:20.2 |
2:23.0 |
RowErg |
Hwt |
View workout
|
03/01/23 |
777m |
6:29.7 |
4:10.7 |
RowErg |
Hwt |
View workout
|
03/01/23 |
1,111m |
5:20.1 |
2:24.0 |
RowErg |
Hwt |
View workout
|
02/28/23 |
500m |
2:24.8 |
2:24.8 |
RowErg |
Hwt |
View workout
|
02/28/23 |
500m |
1:55.6 |
1:55.6 |
RowErg |
Hwt |
View workout
|
02/28/23 |
1,212m |
5:36.6 |
2:18.8 |
RowErg |
Hwt |
View workout
|
02/26/23 |
1,414m |
6:44.3 |
2:22.9 |
RowErg |
Hwt |
View workout
|
02/24/23 |
700m |
3:20.1 |
2:22.9 |
RowErg |
Hwt |
View workout
|
02/23/23 |
1,111m |
4:55.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|