James Arnouts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/23 |
1,212m |
5:30.3 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/22/23 |
700m |
3:20.2 |
2:23.0 |
RowErg |
Hwt |
View workout
|
02/22/23 |
1,111m |
4:59.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/15/23 |
1,000m |
4:55.6 |
2:27.8 |
RowErg |
Hwt |
View workout
|
02/15/23 |
1,000m |
4:12.3 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/13/23 |
2,000m |
8:42.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
02/13/23 |
1,000m |
5:30.3 |
2:45.1 |
RowErg |
Hwt |
View workout
|
02/13/23 |
500m |
2:19.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
02/13/23 |
1,000m |
6:24.0 |
3:12.0 |
RowErg |
Hwt |
View workout
|
02/13/23 |
1,500m |
7:43.3 |
2:34.4 |
RowErg |
Hwt |
View workout
|
02/13/23 |
2,000m |
9:14.6 |
2:18.6 |
RowErg |
Hwt |
View workout
|
02/13/23 |
2,000m |
9:57.6 |
2:29.4 |
RowErg |
Hwt |
View workout
|
02/10/23 |
505m |
2:30.3 |
2:28.8 |
RowErg |
Hwt |
View workout
|
02/10/23 |
500m |
1:55.3 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/10/23 |
1,111m |
4:55.6 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/08/23 |
505m |
1:55.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
02/08/23 |
1,111m |
4:55.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
02/07/23 |
1,111m |
5:23.3 |
2:25.4 |
RowErg |
Hwt |
View workout
|
02/06/23 |
1,200m |
5:30.1 |
2:17.5 |
RowErg |
Hwt |
View workout
|
02/06/23 |
1,000m |
4:30.3 |
2:15.1 |
RowErg |
Hwt |
View workout
|