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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Arnouts

Log

Date Distance Time Pace Comments Action
12/15/22 505m 1:58.6 1:57.4 View workout
12/15/22 1,240m 5:50.2 2:21.2 View workout
12/14/22 1,400m 6:35.1 2:21.1 View workout
12/14/22 500m 1:58.2 1:58.2 View workout
12/14/22 700m 3:20.5 2:23.2 View workout
12/14/22 500m 1:54.8 1:54.8 View workout
12/14/22 700m 3:24.9 2:26.3 View workout
12/12/22 1,000m 4:52.0 2:26.0 View workout
12/12/22 600m 2:19.2 1:56.0 View workout
12/12/22 1,400m 6:14.1 2:13.6 View workout
12/12/22 600m 2:19.4 1:56.1 View workout
12/12/22 1,400m 6:24.2 2:17.2 View workout
12/09/22 1,000m 5:00.0 2:30.0 View workout
12/09/22 760m 2:59.0 1:57.7 View workout
12/09/22 1,240m 5:49.1 2:20.7 View workout
12/09/22 760m 2:59.2 1:57.8 View workout
12/09/22 1,240m 5:50.5 2:21.3 View workout
12/08/22 1,212m 5:30.5 2:16.3 View workout
12/08/22 500m 1:56.9 1:56.9 View workout
12/08/22 1,111m 5:13.4 2:21.0 View workout