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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Arnouts

Log

Date Distance Time Pace Comments Action
11/16/22 600m 2:28.2 2:03.5 View workout
11/16/22 600m 2:55.7 2:26.4 View workout
11/11/22 5,250m 23:00.6 2:11.4 View workout
11/11/22 38m 2:56.5 38:42.3 View workout
11/07/22 5,200m 23:00.7 2:12.7 View workout
11/04/22 5,150m 23:00.5 2:14.0 View workout
11/03/22 5,150m 23:00.3 2:14.0 View workout
11/03/22 2,001m 8:22.2 2:05.4 View workout
11/02/22 1,221m 5:50.7 2:23.6 View workout
11/01/22 5,050m 23:00.4 2:16.6 View workout
10/31/22 5,005m 23:02.5 2:18.1 View workout
10/27/22 1,021m 4:46.7 2:20.4 View workout
10/18/22 550m 2:46.4 2:31.2 View workout
10/18/22 410m 1:38.0 1:59.5 View workout
10/18/22 1,212m 5:36.8 2:18.9 View workout
10/18/22 600m 2:30.2 2:05.1 View workout
10/18/22 1,212m 5:41.0 2:20.6 View workout
10/12/22 1,212m 5:10.3 2:08.0 View workout
10/12/22 822m 3:57.4 2:24.4 View workout
10/12/22 1,212m 5:30.1 2:16.1 View workout