James Arnouts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/22 |
1,100m |
4:30.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
08/01/22 |
1,100m |
4:29.5 |
2:02.5 |
RowErg |
Hwt |
View workout
|
08/01/22 |
1,100m |
4:46.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
07/29/22 |
1,100m |
4:55.2 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/27/22 |
1,100m |
4:57.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/20/22 |
555m |
2:16.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
07/20/22 |
1,100m |
5:20.7 |
2:25.7 |
RowErg |
Hwt |
View workout
|
07/18/22 |
2,300m |
9:56.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/12/22 |
1,111m |
4:37.5 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/12/22 |
1,267m |
5:43.6 |
2:15.5 |
RowErg |
Hwt |
View workout
|
06/30/22 |
3,214m |
15:25.2 |
2:23.9 |
RowErg |
Hwt |
View workout
|
06/27/22 |
1,000m |
4:21.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|
06/27/22 |
500m |
1:58.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
06/27/22 |
717m |
4:45.1 |
3:18.8 |
RowErg |
Hwt |
View workout
|
06/26/22 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/26/22 |
2,000m |
8:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/26/22 |
4,000m |
16:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/25/22 |
1,000m |
3:57.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/25/22 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/25/22 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|