James Arnouts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/22 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/24/22 |
1,000m |
4:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/23/22 |
500m |
1:50.4 |
1:50.4 |
RowErg |
Hwt |
View workout
|
06/23/22 |
2,230m |
10:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
06/22/22 |
4,200m |
18:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/17/22 |
2,575m |
11:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
06/17/22 |
2,000m |
800:00:00.0 |
200:00:00.4 |
RowErg |
Hwt |
View workout
|
06/16/22 |
1,011m |
4:57.1 |
2:26.9 |
RowErg |
Hwt |
View workout
|
06/16/22 |
305m |
1:00.0 |
1:38.3 |
RowErg |
Hwt |
View workout
|
06/16/22 |
307m |
1:00.0 |
1:37.7 |
RowErg |
Hwt |
View workout
|
06/16/22 |
2,592m |
12:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
06/15/22 |
337m |
1:52.0 |
2:46.1 |
RowErg |
Hwt |
View workout
|
06/15/22 |
304m |
1:00.0 |
1:38.6 |
RowErg |
Hwt |
View workout
|
06/15/22 |
300m |
0:59.2 |
1:38.6 |
RowErg |
Hwt |
View workout
|
06/15/22 |
2,594m |
12:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
06/13/22 |
1,021m |
4:50.3 |
2:22.1 |
RowErg |
Hwt |
View workout
|
06/13/22 |
307m |
1:00.0 |
1:37.7 |
RowErg |
Hwt |
View workout
|
06/13/22 |
521m |
2:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
06/13/22 |
1,015m |
4:40.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
06/09/22 |
2,000m |
7:59.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|