James Arnouts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/22 |
500m |
1:56.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/27/22 |
1,111m |
10:28.2 |
4:42.7 |
RowErg |
Hwt |
View workout
|
09/21/22 |
4,300m |
18:55.2 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/20/22 |
4,100m |
17:54.3 |
2:11.0 |
RowErg |
Hwt |
View workout
|
09/19/22 |
3,200m |
14:02.3 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/15/22 |
777m |
3:39.6 |
2:21.3 |
RowErg |
Hwt |
View workout
|
09/13/22 |
2,225m |
10:55.2 |
2:27.2 |
RowErg |
Hwt |
View workout
|
09/07/22 |
700m |
3:22.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
09/07/22 |
1,141m |
4:55.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
09/07/22 |
700m |
3:22.5 |
2:24.6 |
RowErg |
Hwt |
View workout
|
09/07/22 |
1,111m |
4:55.1 |
2:12.8 |
RowErg |
Hwt |
View workout
|
09/06/22 |
1,182m |
4:55.2 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/06/22 |
1,141m |
4:55.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
09/06/22 |
1,111m |
4:55.1 |
2:12.8 |
RowErg |
Hwt |
View workout
|
08/31/22 |
520m |
2:30.1 |
2:24.3 |
RowErg |
Hwt |
View workout
|
08/31/22 |
1,200m |
5:20.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
08/25/22 |
555m |
2:30.8 |
2:15.8 |
RowErg |
Hwt |
View workout
|
08/25/22 |
1,111m |
4:55.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|
08/10/22 |
514m |
2:20.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
08/10/22 |
1,400m |
5:55.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|