James Arnouts
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/20/22 | 1100m | 5:20.7 | 2:25.7 | RowErg | View workout | |
| 07/18/22 | 2300m | 9:56.3 | 2:09.6 | RowErg | View workout | |
| 07/12/22 | 1111m | 4:37.5 | 2:04.8 | RowErg | View workout | |
| 07/12/22 | 5:43 | 1,267m | 2:15.5 | RowErg | View workout | |
| 06/30/22 | 15:25 | 3,214m | 2:23.9 | RowErg | View workout | |
| 06/27/22 | 1000m | 4:21.1 | 2:10.5 | RowErg | View workout | |
| 06/27/22 | 500m | 1:58.3 | 1:58.3 | RowErg | View workout | |
| 06/27/22 | 4:45 | 717m | 3:18.8 | RowErg | View workout | |
| 06/26/22 | 4:00.0 | 1,000m | 2:00.0 | RowErg | View workout | |
| 06/26/22 | 8:00.0 | 2,000m | 2:00.0 | RowErg | View workout | |
| 06/26/22 | 16:00.0 | 4,000m | 2:00.0 | RowErg | View workout | |
| 06/25/22 | 3:57.0 | 1,000m | 1:58.5 | RowErg | View workout | |
| 06/25/22 | 4:00.0 | 1,000m | 2:00.0 | RowErg | View workout | |
| 06/25/22 | 4:00.0 | 1,000m | 2:00.0 | RowErg | View workout | |
| 06/24/22 | 1000m | 4:30.0 | 2:15.0 | RowErg | View workout | |
| 06/23/22 | 500m | 1:50.4 | 1:50.4 | RowErg | View workout | |
| 06/23/22 | 10:00 | 2,230m | 2:14.5 | RowErg | View workout | |
| 06/22/22 | 18:00.0 | 4,200m | 2:08.5 | RowErg | View workout | |
| 06/17/22 | 11:00 | 2,575m | 2:08.1 | RowErg | View workout | |
| 06/17/22 | 800:00:00.0 | 2,000m | 200:00:00.4 | RowErg | View workout | |
| 06/16/22 | 4:57 | 1,011m | 2:26.9 | RowErg | View workout | |
| 06/16/22 | 1:00 | 305m | 1:38.3 | RowErg | View workout | |
| 06/16/22 | 1:00 | 307m | 1:37.7 | RowErg | View workout | |
| 06/16/22 | 12:00 | 2,592m | 2:18.8 | RowErg | View workout | |
| 06/15/22 | 1:52 | 337m | 2:46.1 | RowErg | View workout |