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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Arnouts

Log

Date Distance Time Pace Comments Action
11/30/22 1,400m 7:00.5 2:30.1 View workout
11/30/22 500m 1:54.4 1:54.4 View workout
11/30/22 1,250m 6:00.1 2:24.0 View workout
11/30/22 500m 1:58.2 1:58.2 View workout
11/30/22 750m 3:40.2 2:26.8 View workout
11/29/22 902m 4:21.4 2:24.9 View workout
11/29/22 520m 1:58.2 1:53.6 View workout
11/29/22 1,111m 5:19.6 2:23.8 View workout
11/28/22 5,500m 23:00.2 2:05.4 View workout
11/23/22 1,414m 7:04.3 2:30.0 View workout
11/23/22 500m 1:58.8 1:58.8 View workout
11/23/22 500m 1:59.1 1:59.1 View workout
11/23/22 1,121m 5:23.4 2:24.2 View workout
11/23/22 500m 1:58.5 1:58.5 View workout
11/23/22 1,111m 5:23.0 2:25.3 View workout
11/22/22 1,111m 5:46.0 2:35.7 View workout
11/18/22 5,360m 23:00.3 2:08.7 View workout
11/17/22 5,300m 23:00.9 2:10.2 View workout
11/16/22 700m 3:29.7 2:29.7 View workout
11/16/22 600m 2:21.5 1:57.9 View workout