James Arnouts

Log

Date Distance Time Pace Comments Action
11/28/22 5,500m 23:00.2 2:05.4 View workout
11/23/22 1,414m 7:04.3 2:30.0 View workout
11/23/22 500m 1:58.8 1:58.8 View workout
11/23/22 500m 1:59.1 1:59.1 View workout
11/23/22 1,121m 5:23.4 2:24.2 View workout
11/23/22 500m 1:58.5 1:58.5 View workout
11/23/22 1,111m 5:23.0 2:25.3 View workout
11/22/22 1,111m 5:46.0 2:35.7 View workout
11/18/22 5,360m 23:00.3 2:08.7 View workout
11/17/22 5,300m 23:00.9 2:10.2 View workout
11/16/22 700m 3:29.7 2:29.7 View workout
11/16/22 600m 2:21.5 1:57.9 View workout
11/16/22 600m 2:28.2 2:03.5 View workout
11/16/22 600m 2:55.7 2:26.4 View workout
11/11/22 5,250m 23:00.6 2:11.4 View workout
11/11/22 38m 2:56.5 38:42.3 View workout
11/07/22 5,200m 23:00.7 2:12.7 View workout
11/04/22 5,150m 23:00.5 2:14.0 View workout
11/03/22 5,150m 23:00.3 2:14.0 View workout
11/03/22 2,001m 8:22.2 2:05.4 View workout