James Arnouts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/23 |
1,000m |
4:30.3 |
2:15.1 |
RowErg |
Hwt |
View workout
|
02/04/23 |
1,000m |
4:37.4 |
2:18.7 |
RowErg |
Hwt |
View workout
|
02/04/23 |
1,000m |
4:52.2 |
2:26.1 |
RowErg |
Hwt |
View workout
|
02/03/23 |
2,121m |
9:21.4 |
2:12.3 |
RowErg |
Hwt |
View workout
|
02/02/23 |
500m |
1:55.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
02/02/23 |
500m |
2:03.2 |
2:03.2 |
RowErg |
Hwt |
View workout
|
02/02/23 |
500m |
2:08.3 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/02/23 |
1,111m |
5:16.3 |
2:22.3 |
RowErg |
Hwt |
View workout
|
02/01/23 |
2,500m |
10:40.6 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/31/23 |
2,828m |
12:39.9 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/27/23 |
1,400m |
6:28.3 |
2:18.6 |
RowErg |
Hwt |
View workout
|
01/25/23 |
500m |
1:55.2 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/25/23 |
1,289m |
5:45.5 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/25/23 |
1,111m |
4:53.1 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/23/23 |
1,111m |
4:55.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
01/23/23 |
1,111m |
5:20.8 |
2:24.3 |
RowErg |
Hwt |
View workout
|
01/21/23 |
2,000m |
9:23.5 |
2:20.8 |
RowErg |
Hwt |
View workout
|
01/19/23 |
500m |
1:56.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/19/23 |
777m |
3:53.6 |
2:30.3 |
RowErg |
Hwt |
View workout
|
01/18/23 |
777m |
3:39.5 |
2:21.2 |
RowErg |
Hwt |
View workout
|