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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Arnouts

Log

Date Distance Time Pace Comments Action
08/24/23 700m 2:57.2 2:06.5 View workout
08/24/23 700m 3:14.2 2:18.7 View workout
08/23/23 500m 1:56.3 1:56.3 View workout
08/23/23 1,020m 4:31.4 2:13.0 View workout
08/22/23 1,200m 5:29.8 2:17.4 View workout
08/21/23 1,400m 6:24.4 2:17.2 View workout
08/18/23 500m 1:56.7 1:56.7 View workout
08/18/23 631m 4:05.6 3:14.6 View workout
08/16/23 2,100m 9:14.2 2:11.9 View workout
08/15/23 1,212m 5:30.1 2:16.1 View workout
08/14/23 1,212m 5:20.1 2:12.0 View workout
08/10/23 505m 1:49.8 1:48.7 View workout
08/09/23 1,100m 4:52.3 2:12.8 View workout
08/08/23 500m 1:57.0 1:57.0 View workout
08/08/23 714m 3:18.1 2:18.7 View workout
08/08/23 500m 1:58.0 1:58.0 View workout
08/08/23 712m 3:17.6 2:18.7 View workout
08/07/23 500m 1:58.3 1:58.3 View workout
08/07/23 500m 1:58.8 1:58.8 View workout
08/07/23 777m 3:29.4 2:14.7 View workout