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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Arnouts

Log

Date Distance Time Pace Comments Action
09/20/23 700m 2:55.2 2:05.1 View workout
09/19/23 1,000m 3:54.2 1:57.1 View workout
09/19/23 550m 2:28.6 2:15.0 View workout
09/18/23 1,100m 4:55.3 2:14.2 View workout
09/15/23 2,000m 8:49.9 2:12.4 View workout
09/14/23 1,000m 4:30.1 2:15.0 View workout
09/14/23 1,000m 4:37.2 2:18.6 View workout
09/13/23 507m 1:57.5 1:55.8 View workout
09/13/23 700m 3:20.0 2:22.8 View workout
09/07/23 700m 3:22.4 2:24.5 View workout
09/07/23 750m 3:07.2 2:04.8 View workout
09/06/23 700m 2:57.1 2:06.5 View workout
09/06/23 505m 1:55.2 1:54.0 View workout
09/06/23 1,411m 6:24.1 2:16.1 View workout
09/05/23 505m 2:20.7 2:19.3 View workout
09/05/23 1,400m 5:55.9 2:07.1 View workout
08/30/23 900m 3:40.2 2:02.3 View workout
08/30/23 1,200m 5:29.9 2:17.4 View workout
08/28/23 1,100m 4:37.1 2:05.9 View workout
08/25/23 2,500m 10:55.4 2:11.0 View workout