James Arnouts
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/01/23 | 1,214m | 5:30.3 | 2:16.0 | RowErg | View workout | |
10/31/23 | 1,000m | 4:28.2 | 2:14.1 | RowErg | View workout | |
10/30/23 | 1,111m | 4:59.9 | 2:14.9 | RowErg | View workout | |
10/30/23 | 723m | 3:20.3 | 2:18.5 | RowErg | View workout | |
10/29/23 | 1,400m | 5:59.6 | 2:08.4 | RowErg | View workout | |
10/26/23 | 1,212m | 5:30.1 | 2:16.1 | RowErg | View workout | |
10/25/23 | 400m | 1:55.6 | 2:24.5 | RowErg | View workout | |
10/25/23 | 1,024m | 4:26.1 | 2:09.9 | RowErg | View workout | |
10/25/23 | 505m | 1:55.6 | 1:54.4 | RowErg | View workout | |
10/25/23 | 1,020m | 4:40.0 | 2:17.2 | RowErg | View workout | |
10/24/23 | 600m | 2:41.4 | 2:14.5 | RowErg | View workout | |
10/24/23 | 1,100m | 4:30.1 | 2:02.7 | RowErg | View workout | |
10/23/23 | 500m | 1:55.0 | 1:55.0 | RowErg | View workout | |
10/23/23 | 730m | 3:20.1 | 2:17.0 | RowErg | View workout | |
10/21/23 | 2,500m | 11:50.5 | 2:22.1 | RowErg | View workout | |
10/20/23 | 777m | 3:29.6 | 2:14.8 | RowErg | View workout | |
10/19/23 | 777m | 3:40.5 | 2:21.8 | RowErg | View workout | |
10/17/23 | 500m | 1:56.8 | 1:56.8 | RowErg | View workout | |
10/17/23 | 700m | 3:20.5 | 2:23.2 | RowErg | View workout | |
10/16/23 | 700m | 3:08.6 | 2:14.7 | RowErg | View workout |