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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Arnouts

Log

Date Distance Time Pace Comments Action
12/04/23 1,800m 7:50.8 2:10.7 View workout
12/04/23 500m 1:58.1 1:58.1 View workout
12/04/23 505m 2:21.7 2:20.2 View workout
12/04/23 550m 2:41.0 2:26.3 View workout
12/04/23 700m 6:32.2 4:40.1 View workout
12/03/23 505m 1:57.0 1:55.8 View workout
12/03/23 700m 3:16.3 2:20.2 View workout
12/02/23 1,111m 4:53.2 2:11.9 View workout
12/01/23 2,800m 12:40.2 2:15.7 View workout
11/28/23 700m 3:20.4 2:23.1 View workout
11/27/23 2,100m 9:30.1 2:15.7 View workout
11/26/23 2,500m 10:59.4 2:11.8 View workout
11/21/23 777m 3:40.2 2:21.6 View workout
11/17/23 1,800m 7:50.3 2:10.6 View workout
11/15/23 1,000m 4:10.2 2:05.1 View workout
11/09/23 1,200m 6:00.1 2:30.0 View workout
11/09/23 1,100m 4:30.0 2:02.7 View workout
11/08/23 1,400m 6:50.2 2:26.5 View workout
11/06/23 1,111m 6:00.1 2:42.0 View workout
11/03/23 700m 3:25.3 2:26.6 View workout