James Arnouts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/24 |
700m |
3:22.6 |
2:24.7 |
RowErg |
Hwt |
View workout
|
04/03/24 |
2,100m |
9:30.1 |
2:15.7 |
RowErg |
Hwt |
View workout
|
03/28/24 |
1,111m |
5:03.4 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/27/24 |
1,111m |
5:20.1 |
2:24.0 |
RowErg |
Hwt |
View workout
|
03/26/24 |
1,111m |
5:14.9 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/25/24 |
1,001m |
4:30.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/19/24 |
1,111m |
5:03.4 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/19/24 |
1,111m |
5:23.9 |
2:25.7 |
RowErg |
Hwt |
View workout
|
03/15/24 |
400m |
1:55.4 |
2:24.2 |
RowErg |
Hwt |
View workout
|
03/15/24 |
500m |
1:56.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/15/24 |
500m |
1:57.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/15/24 |
1,100m |
5:20.1 |
2:25.5 |
RowErg |
Hwt |
View workout
|
03/14/24 |
2,500m |
11:21.4 |
2:16.2 |
RowErg |
Hwt |
View workout
|
03/13/24 |
1,100m |
5:23.6 |
2:27.0 |
RowErg |
Hwt |
View workout
|
03/10/24 |
2,500m |
12:04.6 |
2:24.9 |
RowErg |
Hwt |
View workout
|
03/07/24 |
1,000m |
4:37.3 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/07/24 |
1,000m |
4:41.5 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/07/24 |
1,000m |
4:44.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
03/07/24 |
1,000m |
4:53.1 |
2:26.5 |
RowErg |
Hwt |
View workout
|
03/05/24 |
2,500m |
11:30.2 |
2:18.0 |
RowErg |
Hwt |
View workout
|