James Arnouts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/24 |
1,400m |
6:41.1 |
2:23.2 |
RowErg |
Hwt |
View workout
|
02/11/24 |
1,200m |
5:29.8 |
2:17.4 |
RowErg |
Hwt |
View workout
|
02/01/24 |
800m |
3:40.2 |
2:17.6 |
RowErg |
Hwt |
View workout
|
02/01/24 |
1,100m |
5:11.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|
01/31/24 |
1,200m |
5:30.4 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/31/24 |
500m |
1:54.1 |
1:54.1 |
RowErg |
Hwt |
View workout
|
01/31/24 |
3,000m |
14:00.9 |
2:20.1 |
RowErg |
Hwt |
View workout
|
01/30/24 |
500m |
2:30.4 |
2:30.4 |
RowErg |
Hwt |
View workout
|
01/30/24 |
500m |
2:30.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/30/24 |
500m |
1:55.6 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/30/24 |
2,500m |
11:22.2 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/29/24 |
2,500m |
11:50.2 |
2:22.0 |
RowErg |
Hwt |
View workout
|
01/28/24 |
2,500m |
11:21.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/27/24 |
2,300m |
11:03.9 |
2:24.3 |
RowErg |
Hwt |
View workout
|
01/26/24 |
700m |
3:20.1 |
2:22.9 |
RowErg |
Hwt |
View workout
|
01/25/24 |
600m |
2:55.5 |
2:26.2 |
RowErg |
Hwt |
View workout
|
01/25/24 |
1,400m |
6:00.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/24/24 |
700m |
3:08.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/22/24 |
690m |
3:04.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/22/24 |
550m |
2:35.4 |
2:21.2 |
RowErg |
Hwt |
View workout
|