James Arnouts
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/19/24 | 750m | 3:40.3 | 2:26.8 | RowErg | View workout | |
| 09/19/24 | 500m | 2:30.9 | 2:30.9 | RowErg | View workout | |
| 09/18/24 | 503m | 2:22.3 | 2:21.4 | RowErg | View workout | |
| 09/17/24 | 550m | 2:30.2 | 2:16.5 | RowErg | View workout | |
| 09/17/24 | 700m | 3:20.3 | 2:23.0 | RowErg | View workout | |
| 09/16/24 | 700m | 3:20.9 | 2:23.5 | RowErg | View workout | |
| 09/12/24 | 800m | 4:00.2 | 2:30.1 | RowErg | View workout | |
| 09/12/24 | 800m | 4:00.9 | 2:30.5 | RowErg | View workout | |
| 09/11/24 | 2500m | 11:30.6 | 2:18.1 | RowErg | View workout | |
| 09/10/24 | 2500m | 11:50.1 | 2:22.0 | RowErg | View workout | |
| 09/09/24 | 2500m | 12:00.2 | 2:24.0 | RowErg | View workout | |
| 08/22/24 | 1111m | 5:30.1 | 2:28.5 | RowErg | View workout | |
| 08/07/24 | 505m | 2:29.9 | 2:28.4 | RowErg | View workout | |
| 08/05/24 | 505m | 2:32.1 | 2:30.5 | RowErg | View workout | |
| 07/31/24 | 2:35 | 521m | 2:29.2 | RowErg | View workout | |
| 07/26/24 | 333m | 1:40.2 | 2:30.4 | RowErg | View workout | |
| 07/26/24 | 1100m | 4:44.2 | 2:09.1 | RowErg | View workout | |
| 07/26/24 | 500m | 2:22.6 | 2:22.6 | RowErg | View workout | |
| 07/26/24 | 1100m | 4:52.0 | 2:12.7 | RowErg | View workout | |
| 07/25/24 | 550m | 2:30.2 | 2:16.5 | RowErg | View workout | |
| 07/25/24 | 550m | 2:37.8 | 2:23.4 | RowErg | View workout | |
| 07/25/24 | 550m | 2:44.8 | 2:29.8 | RowErg | View workout | |
| 07/23/24 | 500m | 1:55.8 | 1:55.8 | RowErg | View workout | |
| 07/23/24 | 700m | 3:26.9 | 2:27.7 | RowErg | View workout | |
| 07/23/24 | 1100m | 4:55.1 | 2:14.1 | RowErg | View workout |