James Arnouts

Log

Date Distance Time Pace Comments Action
12/03/23 700m 3:16.3 2:20.2 View workout
12/02/23 1,111m 4:53.2 2:11.9 View workout
12/01/23 2,800m 12:40.2 2:15.7 View workout
11/28/23 700m 3:20.4 2:23.1 View workout
11/27/23 2,100m 9:30.1 2:15.7 View workout
11/26/23 2,500m 10:59.4 2:11.8 View workout
11/21/23 777m 3:40.2 2:21.6 View workout
11/17/23 1,800m 7:50.3 2:10.6 View workout
11/15/23 1,000m 4:10.2 2:05.1 View workout
11/09/23 1,200m 6:00.1 2:30.0 View workout
11/09/23 1,100m 4:30.0 2:02.7 View workout
11/08/23 1,400m 6:50.2 2:26.5 View workout
11/06/23 1,111m 6:00.1 2:42.0 View workout
11/03/23 700m 3:25.3 2:26.6 View workout
11/01/23 1,214m 5:30.3 2:16.0 View workout
10/31/23 1,000m 4:28.2 2:14.1 View workout
10/30/23 1,111m 4:59.9 2:14.9 View workout
10/30/23 723m 3:20.3 2:18.5 View workout
10/29/23 1,400m 5:59.6 2:08.4 View workout
10/26/23 1,212m 5:30.1 2:16.1 View workout