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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Arnouts

Log

Date Distance Time Pace Comments Action
07/15/24 1,100m 4:55.4 2:14.2 View workout
07/12/24 777m 3:40.4 2:21.8 View workout
07/12/24 550m 2:30.2 2:16.5 View workout
07/11/24 550m 2:30.2 2:16.5 View workout
07/10/24 700m 3:02.3 2:10.2 View workout
07/10/24 700m 3:08.8 2:14.8 View workout
07/10/24 700m 3:20.5 2:23.2 View workout
07/09/24 550m 2:30.5 2:16.8 View workout
06/26/24 550m 2:29.9 2:16.2 View workout
06/26/24 550m 2:30.3 2:16.6 View workout
06/26/24 1,414m 6:24.2 2:15.8 View workout
06/25/24 2,000m 9:12.2 2:18.0 View workout
06/24/24 1,100m 4:52.0 2:12.7 View workout
06/21/24 1,121m 4:55.3 2:11.7 View workout
06/20/24 550m 2:28.4 2:14.9 View workout
06/14/24 1,111m 4:53.2 2:11.9 View workout
06/12/24 1,111m 5:20.3 2:24.1 View workout
06/06/24 1,100m 4:53.3 2:13.3 View workout
06/05/24 1,100m 4:54.4 2:13.8 View workout
05/31/24 3,000m 14:20.2 2:23.3 View workout