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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Arnouts

Log

Date Distance Time Pace Comments Action
04/12/21 700m 2:53.6 2:04.0 View workout
04/12/21 700m 2:55.3 2:05.2 View workout
04/12/21 512m 2:17.0 2:13.7 View workout
04/12/21 2,531m 10:00.0 1:58.5 View workout
04/11/21 320m 1:09.5 1:48.5 View workout
04/11/21 700m 2:57.6 2:06.8 View workout
04/11/21 500m 1:55.3 1:55.3 View workout
04/11/21 2,080m 9:05.4 2:11.1 View workout
04/10/21 5,000m 20:00.0 2:00.0 View workout
04/09/21 420m 3:24.5 4:03.4 View workout
04/09/21 214m 1:06.5 2:35.3 View workout
04/09/21 748m 3:20.0 2:13.6 View workout
04/09/21 2,227m 9:30.0 2:07.9 View workout
04/08/21 1,000m 3:34.3 1:47.1 View workout
04/08/21 407m 1:20.0 1:38.2 View workout
04/08/21 1,100m 4:44.4 2:09.2 View workout
04/08/21 410m 1:20.0 1:37.5 View workout
04/08/21 1,100m 4:46.5 2:10.2 View workout
04/08/21 408m 1:20.0 1:38.0 View workout
04/08/21 1,100m 4:51.6 2:12.5 View workout