James Arnouts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/21 |
2,000m |
8:21.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/23/21 |
700m |
2:58.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/23/21 |
300m |
0:58.2 |
1:37.0 |
RowErg |
Hwt |
View workout
|
03/23/21 |
1,000m |
4:30.4 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/23/21 |
2,000m |
7:57.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/22/21 |
1,000m |
4:30.8 |
2:15.4 |
RowErg |
Hwt |
View workout
|
03/22/21 |
1,000m |
3:40.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
03/22/21 |
1,000m |
3:57.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/22/21 |
1,000m |
4:12.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/22/21 |
1,000m |
4:21.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|
03/19/21 |
500m |
2:14.2 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/19/21 |
500m |
2:21.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/19/21 |
1,000m |
4:21.4 |
2:10.7 |
RowErg |
Hwt |
View workout
|
03/19/21 |
500m |
2:11.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/19/21 |
1,000m |
4:20.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/18/21 |
750m |
2:55.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/18/21 |
1,000m |
4:21.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/18/21 |
500m |
1:47.1 |
1:47.1 |
RowErg |
Hwt |
View workout
|
03/18/21 |
750m |
2:55.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/18/21 |
1,000m |
4:07.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|