Max Morgan

Log

Date Distance Time Pace Comments Action
04/13/20 2,500m 10:57.7 2:11.5 View workout
04/12/20 13,678m 1:00:00.0 2:11.5 View workout
04/09/20 13,347m 1:00:00.0 2:14.8 View workout
04/08/20 17,907m 1:20:00.0 2:14.0 View workout
04/07/20 2,500m 11:07.4 2:13.4 View workout
04/07/20 5,468m 21:00.0 1:55.2 View workout
04/07/20 2,500m 10:56.8 2:11.3 View workout
04/05/20 18,102m 1:20:00.0 2:12.5 View workout
02/17/20 7,550m 30:00.0 1:59.2 View workout
01/30/18 8,783m 40:00.0 2:16.6 View workout
01/29/18 13,287m 1:00:00.0 2:15.4 View workout
01/27/18 13,514m 1:00:00.0 2:13.1

3 x 20 r18

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01/22/18 8,513m 35:00.0 2:03.3

2 X 17.5m 1.30' rest r 22

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01/19/18 5,400m 20:40.8 1:54.8

4 x 1350 r28 4' rest

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01/16/18 6,000m 22:36.0 1:53.0

10 x 600m 1' rest r29

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01/12/18 6,200m 24:05.6 1:56.5

4 x 1550 4' rest r26

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01/11/18 2,000m 9:19.6 2:19.9

R33

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01/10/18 5,000m 19:07.0 1:54.7

5 x 1k 1m rest r28

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01/08/18 8,427m 35:00.0 2:04.5

2 X 17.5m r22 ut1

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01/05/18 5,600m 21:50.5 1:57.0 View workout