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Log

Date Workout Score Ave Comments Action
08/27/24 10x2:00/2:00r 4,964m 2:00.8

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zon…

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08/20/24 2x22:00/1:30r 10,141m 2:10.1 View workout
08/16/24 2x20:00/1:30r 9,231m 2:09.9 View workout
08/08/24 19:03 4,356m 2:11.2 View workout
08/08/24 19:04 4,350m 2:11.4 View workout
08/05/24 19:02 4,340m 2:11.6 View workout
08/05/24 19:04 4,347m 2:11.6 View workout
07/29/24 3x7:00/3:30r 5,185m 2:01.5 View workout
07/29/24 1:05 270m 2:01.2 View workout
07/27/24 2x18:00/1:30r 8,133m 2:12.7 View workout
07/25/24 2x17:00/1:30r 7,673m 2:12.9 View workout
07/23/24 2x16:00/1:30r 7,161m 2:14.0 View workout
07/21/24 2x15:00/1:30r 6,686m 2:14.6 View workout
07/16/24 15:04 3,377m 2:13.9 View workout
07/16/24 20:01 4,492m 2:13.7 View workout
07/12/24 2x7:00/1:30r 3,287m 2:07.7 View workout
07/07/24 3x8:00/1:30r 5,655m 2:07.3 View workout
05/20/24 2:19 522m 2:13.3 View workout
11/09/23 8000m 32:52.0 2:03.2 View workout
10/31/23 40:02 9,175m 2:10.9 View workout
10/29/23 13:08 3,031m 2:10.0 View workout
10/29/23 v2000m/7:00r...2 2,802m 2:28.7

2 km x 3 r24, r28, free rate

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10/27/23 43:09 10,010m 2:09.3 View workout
10/25/23 v7:00/r...7 7,020m 1:59.6

Pyramid
7,6,5,4,3,2,1
app.erg.zone

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10/23/23 2x5000m/1:30r 42:58.8 2:08.9 View workout