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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Max Morgan

Log

Date Distance Time Pace Comments Action
05/13/23 2,250m 8:01.6 1:47.0

Week 5 - Day 4 - Crash Cycle - Indoor Rowing 2000m
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05/11/23 10,000m 42:30.7 2:07.5

Week 5 - Day 3 - Crash Cycle - Indoor Rowing 2000m
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05/10/23 6,000m 23:25.4 1:57.1

Week 5 - Day 2 - Crash Cycle - Indoor Rowing 2000m
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05/08/23 2,325m 8:00.0 1:43.2

Week 5 - Day 1 - Crash Cycle - Indoor Rowing 2000m
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05/07/23 9,543m 40:02.8 2:05.8

Week 4 - Day 5 - Crash Cycle - Indoor Rowing 2000m
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05/06/23 3,000m 10:27.9 1:44.6

Week 4 - Day 4 - Crash Cycle - Indoor Rowing 2000m
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04/28/23 3,000m 10:47.4 1:47.9

Week 3 - Day 4 - Crash Cycle - Indoor Rowing 2000m
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04/25/23 9,000m 37:30.1 2:05.0

Week 3 - Day 3 - Crash Cycle - Indoor Rowing 2000m
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04/24/23 4,500m 17:18.0 1:55.3

Week 3 - Day 2 - Crash Cycle - Indoor Rowing 2000m
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04/23/23 7,630m 30:00.0 1:57.9

Week 3 - Day 1 - Crash Cycle - Indoor Rowing 2000m
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04/22/23 10,711m 45:06.5 2:06.3

Week 2 - Day 5 - Crash Cycle - Indoor Rowing 2000m
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04/20/23 3,000m 10:28.8 1:44.8

Week 2 - Day 4 - Crash Cycle - Indoor Rowing 2000m
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04/18/23 10,000m 41:06.8 2:03.3

Week 2 - Day 3 - Crash Cycle - Indoor Rowing 2000m
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04/17/23 4,500m 17:40.1 1:57.7

Week 2 - Day 2 - Crash Cycle - Indoor Rowing 2000m
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04/15/23 10,020m 42:01.8 2:05.8

Week 1 - Day 5 - Crash Cycle - Indoor Rowing 2000m
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04/13/23 3,750m 13:39.2 1:49.2 View workout
04/12/23 10,000m 42:25.7 2:07.2

Week 1 - Day 3 - Crash Cycle - Indoor Rowing 2000m
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04/10/23 4,500m 18:02.5 2:00.2

Week 1 - Day 2 - Crash Cycle - Indoor Rowing 2000m
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04/09/23 1,658m 6:00.0 1:48.5

Week 1 - Day 1 - Crash Cycle - Indoor Rowing 2000m
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 View workout
04/05/23 6,000m 22:49.6 1:54.1

Row WOW - 25.3.23 - Free FM WOW
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…		 View workout