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Log

Date Workout Score Ave Comments Action
05/18/23 2x6000m/2:30r 50:48.3 2:07.0

Week 6 - Day 3 - Crash Cycle - Indoor Rowing 2000m
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05/17/23 3x2000m/4:00r 23:07.5 1:55.6

Week 6 - Day 2 - Crash Cycle - Indoor Rowing 2000m
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05/16/23 30:00 7,577m 1:58.7

Week 6 - Day 1 - Crash Cycle - Indoor Rowing 2000m
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05/14/23 7245m 30:06.0 2:04.6

Week 5 - Day 5 - Crash Cycle - Indoor Rowing 2000m
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05/13/23 3x750m/3:00r 8:01.6 1:47.0

Week 5 - Day 4 - Crash Cycle - Indoor Rowing 2000m
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05/11/23 2x5000m/2:30r 42:30.7 2:07.5

Week 5 - Day 3 - Crash Cycle - Indoor Rowing 2000m
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05/10/23 3x2000m/4:00r 23:25.4 1:57.1

Week 5 - Day 2 - Crash Cycle - Indoor Rowing 2000m
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05/08/23 8x1:00/1:00r 2,325m 1:43.2

Week 5 - Day 1 - Crash Cycle - Indoor Rowing 2000m
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05/07/23 40:02 9,543m 2:05.8

Week 4 - Day 5 - Crash Cycle - Indoor Rowing 2000m
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05/06/23 6x500m/2:00r 10:27.9 1:44.6

Week 4 - Day 4 - Crash Cycle - Indoor Rowing 2000m
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04/28/23 4x750m/4:00r 10:47.4 1:47.9

Week 3 - Day 4 - Crash Cycle - Indoor Rowing 2000m
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04/25/23 3x3000m/2:00r 37:30.1 2:05.0

Week 3 - Day 3 - Crash Cycle - Indoor Rowing 2000m
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04/24/23 3x1500m/3:00r 17:18.0 1:55.3

Week 3 - Day 2 - Crash Cycle - Indoor Rowing 2000m
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04/23/23 30:00 7,630m 1:57.9

Week 3 - Day 1 - Crash Cycle - Indoor Rowing 2000m
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04/22/23 45:06 10,711m 2:06.3

Week 2 - Day 5 - Crash Cycle - Indoor Rowing 2000m
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04/20/23 6x500m/3:00r 10:28.8 1:44.8

Week 2 - Day 4 - Crash Cycle - Indoor Rowing 2000m
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04/18/23 5x2000m/1:30r 41:06.8 2:03.3

Week 2 - Day 3 - Crash Cycle - Indoor Rowing 2000m
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04/17/23 3x1500m/3:00r 17:40.1 1:57.7

Week 2 - Day 2 - Crash Cycle - Indoor Rowing 2000m
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04/15/23 10020m 42:01.8 2:05.8

Week 1 - Day 5 - Crash Cycle - Indoor Rowing 2000m
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04/13/23 5x750m/5:00r 13:39.2 1:49.2 View workout
04/12/23 10x1000m/1:30r 42:25.7 2:07.2

Week 1 - Day 3 - Crash Cycle - Indoor Rowing 2000m
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04/10/23 3x1500m/3:00r 18:02.5 2:00.2

Week 1 - Day 2 - Crash Cycle - Indoor Rowing 2000m
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04/09/23 6x1:00/1:00r 1,658m 1:48.5

Week 1 - Day 1 - Crash Cycle - Indoor Rowing 2000m
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04/05/23 8x750m/2:00r 22:49.6 1:54.1

Row WOW - 25.3.23 - Free FM WOW
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…		 View workout
04/03/23 6x5:00/2:00r 7,454m 2:00.7

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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