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Fall Team Challenge September 15–October 15

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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
10/15/20 5,252m 20:00.0 1:54.2 View workout
10/13/20 528m 2:56.9 2:47.5 View workout
10/13/20 3,301m 12:00.0 1:49.0 View workout
10/12/20 5,150m 24:00.0 2:19.8 View workout
10/10/20 10,000m 41:12.1 2:03.6 View workout
10/08/20 4,659m 18:00.0 1:55.9 View workout
10/07/20 2,466m 9:00.0 1:49.4 View workout
10/05/20 4,305m 20:00.0 2:19.3 View workout
10/02/20 2,000m 8:58.7 2:14.6 View workout
10/01/20 3,000m 10:43.7 1:47.2 View workout
09/10/20 2,000m 8:34.8 2:08.7 View workout
09/08/20 6,229m 25:00.0 2:00.4 View workout
09/06/20 3,000m 10:28.9 1:44.8 View workout
09/06/20 2,000m 8:55.7 2:13.9 View workout
09/05/20 2,000m 8:42.0 2:10.5 View workout
09/03/20 2,000m 9:07.2 2:16.8 View workout
09/03/20 3,337m 12:00.0 1:47.8 View workout
09/03/20 2,000m 8:44.1 2:11.0 View workout
09/01/20 8,810m 36:00.0 2:02.5 View workout
08/29/20 6,000m 23:11.0 1:55.9 View workout