Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/19 |
720m |
2:50.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
05/13/19 |
1,017m |
4:08.1 |
2:01.9 |
RowErg |
Hwt |
View workout
|
05/12/19 |
1,015m |
4:09.4 |
2:02.8 |
RowErg |
Hwt |
View workout
|
05/11/19 |
1,017m |
4:13.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/10/19 |
1,018m |
4:25.9 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/09/19 |
1,016m |
4:19.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
05/08/19 |
1,017m |
4:21.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
05/07/19 |
1,016m |
4:19.6 |
2:07.7 |
RowErg |
Hwt |
View workout
|
05/03/19 |
1,018m |
4:19.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/02/19 |
1,017m |
4:12.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/01/19 |
1,021m |
4:12.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
04/30/19 |
1,016m |
4:18.7 |
2:07.3 |
RowErg |
Hwt |
View workout
|
04/29/19 |
1,015m |
4:44.4 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/14/18 |
279m |
3:49.6 |
6:51.4 |
RowErg |
Hwt |
View workout
|
07/21/18 |
521m |
1:57.1 |
1:52.3 |
RowErg |
Hwt |
View workout
|
07/19/18 |
519m |
1:56.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
07/18/18 |
517m |
1:54.3 |
1:50.5 |
RowErg |
Hwt |
View workout
|
07/16/18 |
519m |
1:55.4 |
1:51.1 |
RowErg |
Hwt |
View workout
|
07/15/18 |
520m |
1:52.9 |
1:48.5 |
RowErg |
Hwt |
View workout
|
07/13/18 |
516m |
1:50.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|