Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/18 |
1,518m |
7:00.5 |
2:18.5 |
RowErg |
Hwt |
View workout
|
02/27/18 |
1,518m |
7:08.6 |
2:21.1 |
RowErg |
Hwt |
View workout
|
02/21/18 |
1,516m |
7:02.5 |
2:19.3 |
RowErg |
Hwt |
View workout
|
02/20/18 |
1,517m |
7:04.6 |
2:19.9 |
RowErg |
Hwt |
View workout
|
02/19/18 |
1,516m |
7:16.8 |
2:24.0 |
RowErg |
Hwt |
View workout
|
02/18/18 |
1,514m |
6:47.4 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/17/18 |
1,514m |
6:47.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/16/18 |
1,517m |
7:06.6 |
2:20.6 |
RowErg |
Hwt |
View workout
|
02/15/18 |
1,517m |
7:05.3 |
2:20.1 |
RowErg |
Hwt |
View workout
|
02/14/18 |
1,514m |
6:57.7 |
2:17.9 |
RowErg |
Hwt |
View workout
|
02/13/18 |
1,521m |
7:09.2 |
2:21.0 |
RowErg |
Hwt |
View workout
|
02/12/18 |
1,517m |
7:12.1 |
2:22.4 |
RowErg |
Hwt |
View workout
|
02/11/18 |
1,271m |
5:39.6 |
2:13.5 |
RowErg |
Hwt |
View workout
|
02/10/18 |
1,270m |
5:59.2 |
2:21.4 |
RowErg |
Hwt |
View workout
|
02/09/18 |
1,268m |
5:49.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
02/08/18 |
1,264m |
5:59.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
02/07/18 |
1,271m |
5:56.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
02/06/18 |
1,270m |
6:03.7 |
2:23.1 |
RowErg |
Hwt |
View workout
|
02/05/18 |
1,265m |
5:53.8 |
2:19.8 |
RowErg |
Hwt |
View workout
|
02/04/18 |
1,015m |
4:35.8 |
2:15.8 |
RowErg |
Hwt |
View workout
|