Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/18 |
1,020m |
4:29.9 |
2:12.3 |
RowErg |
Hwt |
View workout
|
06/07/18 |
1,021m |
4:34.8 |
2:14.5 |
RowErg |
Hwt |
View workout
|
06/06/18 |
1,014m |
4:31.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
06/05/18 |
517m |
2:26.2 |
2:21.3 |
RowErg |
Hwt |
View workout
|
06/03/18 |
813m |
4:52.1 |
2:59.6 |
RowErg |
Hwt |
View workout
|
06/03/18 |
291m |
2:40.2 |
4:35.2 |
RowErg |
Hwt |
View workout
|
06/03/18 |
117m |
1:09.5 |
4:57.0 |
RowErg |
Hwt |
View workout
|
05/28/18 |
1,017m |
4:46.7 |
2:20.9 |
RowErg |
Hwt |
View workout
|
05/23/18 |
1,016m |
4:36.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|
05/22/18 |
1,014m |
4:48.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
05/17/18 |
1,021m |
4:42.9 |
2:18.5 |
RowErg |
Hwt |
View workout
|
05/15/18 |
1,017m |
4:41.4 |
2:18.3 |
RowErg |
Hwt |
View workout
|
05/14/18 |
1,013m |
4:38.2 |
2:17.3 |
RowErg |
Hwt |
View workout
|
05/11/18 |
1,018m |
4:47.8 |
2:21.3 |
RowErg |
Hwt |
View workout
|
04/08/18 |
792m |
4:31.8 |
2:51.5 |
RowErg |
Hwt |
View workout
|
04/03/18 |
1,519m |
7:02.8 |
2:19.1 |
RowErg |
Hwt |
View workout
|
04/02/18 |
1,014m |
4:31.3 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/30/18 |
518m |
2:18.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/21/18 |
517m |
2:19.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/05/18 |
1,515m |
6:46.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|