Kynan Song

Log

Date Workout Score Ave Comments Action
02/03/19 10:00.0 2,421m 2:03.9

Rate 20

View workout
02/03/19 10:00.0 2,392m 2:05.4

Rate 20

View workout
02/03/19 5:00.0 1,207m 2:04.2

Warm up, Rate 19

View workout
02/02/19 5:00.0 1,241m 2:00.8

Warm down, Rate 20, On slides

View workout
02/02/19 10:00.0 2,456m 2:02.1

Rate 21, On slides

View workout
02/02/19 10:00.0 2,457m 2:02.1

Rate 21, On slides

View workout
02/02/19 5:00.0 1,232m 2:01.7

Warm up, Rate 21, On Slides

View workout
01/31/19 7:29.4 2,000m 1:52.3

4 x 500, Rate 27

View workout
01/31/19 1:57.0 500m 1:57.0

Rate 24

View workout
01/31/19 5:00.0 1,223m 2:02.6

Warm up, Rate 20

View workout
01/30/19 10:00.0 2,391m 2:05.4

Rate 20

View workout
01/30/19 10:00.0 2,372m 2:06.4

Rate 19

View workout
01/30/19 5:00.0 1,230m 2:01.9

Rate 22

View workout
01/30/19 30:00.0 7,160m 2:05.6

Attempted 60 minutes, Rate 20

View workout
01/30/19 5:00.0 1,221m 2:02.8

Warm up, Rate 20

View workout
01/28/19 21:11.4 5,000m 2:07.1

Attempted 60 minutes, Rate 20

View workout
01/28/19 10:00.0 2,406m 2:04.6

Rate 20

View workout
01/28/19 5:00.0 1,210m 2:03.9

Rate 20

View workout
01/28/19 5:00.0 1,215m 2:03.4

Warm up, Rate 20

View workout
01/28/19 2:00.0 498m 2:00.4

Rate 22

View workout
01/28/19 1:00.0 254m 1:58.1

Rate 21

View workout
01/28/19 1:00.0 254m 1:58.1

Rate 20

View workout
01/28/19 1:00.0 253m 1:58.5

Rate 21

View workout
01/28/19 1:00.0 252m 1:59.0

Rate 21

View workout
01/26/19 1:00:00.0 10,000m 3:00.0

Strathclyde park, 1x, 1 loop + 6 1k turns. Choppy.

View workout