Concept2 Logbook | Log for Arnold Viinamäe

Arnold Viinamäe

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/10/23	5,425m	21:20.0	1:57.9	RowErg	Hwt	level 7 patarei tühi, ei sünkrooninud.	View workout
01/07/23	2,116m	10:22.1	2:26.9	SkiErg		5	View workout
01/02/23	7,042m	29:19.3	2:04.9	RowErg	Hwt	level 6	View workout
12/29/22	5,569m	22:09.0	1:59.3	RowErg	Hwt	level 7	View workout
12/26/22	2,566m	12:06.8	2:21.6	SkiErg		6	View workout
12/25/22	5,564m	22:31.9	2:01.4	RowErg	Hwt	level 6	View workout
12/21/22	5,562m	22:41.5	2:02.3	RowErg	Hwt	level 6	View workout
12/18/22	2,116m	10:03.7	2:22.6	SkiErg		6	View workout
12/17/22	5,129m	20:16.1	1:58.5	RowErg	Hwt	level 6	View workout
12/13/22	7,034m	30:07.9	2:08.5	RowErg	Hwt	level 5	View workout
12/09/22	5,590m	22:31.8	2:00.9	RowErg	Hwt	level 6	View workout
12/01/22	5,111m	20:25.4	1:59.8	RowErg	Hwt	level 6	View workout
11/27/22	2,521m	11:42.4	2:19.3	SkiErg		7	View workout
11/23/22	8,127m	33:46.5	2:04.6	RowErg	Hwt	level 5	View workout
11/19/22	5,124m	20:04.9	1:57.5	RowErg	Hwt	level 6	View workout
11/15/22	5,523m	22:04.8	1:59.9	RowErg	Hwt	level 5	View workout
11/12/22	2,540m	12:06.7	2:23.0	SkiErg		6	View workout
11/11/22	5,513m	21:59.7	1:59.6	RowErg	Hwt	level 6	View workout
11/07/22	5,580m	23:04.4	2:04.0	RowErg	Hwt	level 6	View workout
11/03/22	6,000m	23:30.8	1:57.5	RowErg	Hwt	level 6	View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan