Concept2 Logbook | Log for Arnold Viinamäe

Arnold Viinamäe

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/30/22	2,544m	12:12.4	2:23.9	SkiErg		6	View workout
10/26/22	5,000m	19:33.2	1:57.3	RowErg	Hwt	level 6	View workout
10/22/22	2,000m	9:11.3	2:17.8	SkiErg		6	View workout
10/19/22	5,055m	20:13.1	1:59.9	RowErg	Hwt	level 5	View workout
10/15/22	2,019m	9:37.8	2:23.0	SkiErg		6	View workout
10/15/22	2,210m	8:44.5	1:58.6	RowErg	Hwt	level 5	View workout
10/11/22	7,371m	30:05.9	2:02.5	RowErg	Hwt	level 6	View workout
10/07/22	6,059m	24:03.0	1:59.0	RowErg	Hwt	level 6	View workout
10/03/22	5,087m	20:17.9	1:59.7	RowErg	Hwt	level 6	View workout
09/22/22	5,167m	20:07.4	1:56.8	RowErg	Hwt	level 6	View workout
09/18/22	2,000m	9:06.1	2:16.5	SkiErg		6	View workout
09/14/22	5,103m	20:36.5	2:01.1	RowErg	Hwt	level 6	View workout
09/06/22	5,631m	22:49.5	2:01.6	RowErg	Hwt	level 5	View workout
09/02/22	5,545m	21:46.7	1:57.8	RowErg	Hwt	level 6	View workout
08/29/22	5,525m	21:57.2	1:59.2	RowErg	Hwt	level 6	View workout
08/25/22	5,249m	21:07.1	2:00.6	RowErg	Hwt	level 5	View workout
08/21/22	5,537m	22:02.3	1:59.4	RowErg	Hwt	level 6	View workout
08/11/22	6,119m	24:44.6	2:01.3	RowErg	Hwt	level 7	View workout
08/07/22	5,130m	20:21.9	1:59.0	RowErg	Hwt	level 6	View workout
08/03/22	5,291m	21:59.7	2:04.7	RowErg	Hwt	level 6	View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan