Arnold Viinamäe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/22 |
5,111m |
20:25.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/27/22 |
2,521m |
11:42.4 |
2:19.3 |
SkiErg |
|
View workout
|
11/23/22 |
8,127m |
33:46.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/19/22 |
5,124m |
20:04.9 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/15/22 |
5,523m |
22:04.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/12/22 |
2,540m |
12:06.7 |
2:23.0 |
SkiErg |
|
View workout
|
11/11/22 |
5,513m |
21:59.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/07/22 |
5,580m |
23:04.4 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/03/22 |
6,000m |
23:30.8 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/30/22 |
2,544m |
12:12.4 |
2:23.9 |
SkiErg |
|
View workout
|
10/26/22 |
5,000m |
19:33.2 |
1:57.3 |
RowErg |
Hwt |
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|
10/22/22 |
2,000m |
9:11.3 |
2:17.8 |
SkiErg |
|
View workout
|
10/19/22 |
5,055m |
20:13.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/15/22 |
2,019m |
9:37.8 |
2:23.0 |
SkiErg |
|
View workout
|
10/15/22 |
2,210m |
8:44.5 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/11/22 |
7,371m |
30:05.9 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/07/22 |
6,059m |
24:03.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/03/22 |
5,087m |
20:17.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/22/22 |
5,167m |
20:07.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/18/22 |
2,000m |
9:06.1 |
2:16.5 |
SkiErg |
|
View workout
|