Concept2 Logbook | Log for Arnold Viinamäe

Arnold Viinamäe

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/30/23	5,572m	22:13.1	1:59.6	RowErg	Hwt	level 5	View workout
05/26/23	5,052m	20:06.1	1:59.3	RowErg	Hwt	level 6	View workout
05/22/23	5,567m	23:01.2	2:04.0	RowErg	Hwt	level 6	View workout
05/18/23	5,607m	22:22.6	1:59.7	RowErg	Hwt	level 5	View workout
05/14/23	7,228m	30:12.4	2:05.3	RowErg	Hwt	level 5	View workout
05/10/23	5,103m	20:06.5	1:58.2	RowErg	Hwt	level 6	View workout
05/06/23	1,022m	4:30.4	2:12.2	SkiErg		6	View workout
05/06/23	1,016m	3:55.2	1:55.7	RowErg	Hwt	level 7	View workout
05/02/23	5,053m	19:57.0	1:58.4	RowErg	Hwt	level 6, äpp salvestas sõidu valesti, lisatud käsitsi.	View workout
04/28/23	6,233m	25:19.3	2:01.8	RowErg	Hwt	level 5	View workout
04/24/23	5,214m	20:39.3	1:58.8	RowErg	Hwt	level 6	View workout
04/20/23	6,041m	23:52.5	1:58.5	RowErg	Hwt	level 6	View workout
04/16/23	2,127m	10:10.8	2:23.5	SkiErg		6	View workout
04/12/23	5,610m	23:07.1	2:03.6	RowErg	Hwt	level 6	View workout
04/04/23	7,325m	30:11.6	2:03.6	RowErg	Hwt	level 5	View workout
04/01/23	2,187m	10:05.9	2:18.5	SkiErg		7	View workout
03/31/23	5,032m	20:02.2	1:59.4	RowErg	Hwt	level 6	View workout
03/27/23	7,233m	30:08.1	2:04.9	RowErg	Hwt	level 6	View workout
03/23/23	5,016m	20:01.9	1:59.8	RowErg	Hwt	level 7	View workout
03/19/23	5,120m	20:37.9	2:00.8	RowErg	Hwt	level 6	View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan