Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/18 |
15,000m |
1:14:20.1 |
2:28.6 |
RowErg |
Hwt |
View workout
|
07/11/18 |
2,000m |
13:21.1 |
3:20.2 |
RowErg |
Hwt |
View workout
|
07/09/18 |
5,011m |
36:56.1 |
3:41.1 |
RowErg |
Hwt |
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|
07/09/18 |
2,000m |
13:13.4 |
3:18.3 |
RowErg |
Hwt |
View workout
|
07/09/18 |
9,055m |
45:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
07/09/18 |
2,000m |
12:34.3 |
3:08.5 |
RowErg |
Hwt |
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|
07/09/18 |
991m |
4:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
07/08/18 |
5,000m |
31:36.7 |
3:09.6 |
RowErg |
Hwt |
View workout
|
07/08/18 |
10,000m |
48:52.1 |
2:26.6 |
RowErg |
Hwt |
View workout
|
07/08/18 |
2,000m |
14:59.1 |
3:44.7 |
RowErg |
Hwt |
View workout
|
07/07/18 |
2,000m |
15:04.2 |
3:46.0 |
RowErg |
Hwt |
View workout
|
07/07/18 |
10,000m |
49:50.7 |
2:29.5 |
RowErg |
Hwt |
View workout
|
07/07/18 |
10,000m |
46:11.5 |
2:18.5 |
RowErg |
Hwt |
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|
07/07/18 |
2,000m |
14:01.2 |
3:30.3 |
RowErg |
Hwt |
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|
07/06/18 |
5,000m |
27:26.3 |
2:44.6 |
RowErg |
Hwt |
View workout
|
07/06/18 |
5,033m |
31:02.1 |
3:04.9 |
RowErg |
Hwt |
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|
07/06/18 |
243m |
1:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/06/18 |
100m |
0:24.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/06/18 |
6,000m |
27:45.7 |
2:18.8 |
RowErg |
Hwt |
View workout
|
07/06/18 |
10,000m |
48:25.9 |
2:25.2 |
RowErg |
Hwt |
View workout
|