Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/18 |
8,000m |
42:13.4 |
2:38.3 |
RowErg |
Hwt |
View workout
|
06/25/18 |
10,000m |
48:11.0 |
2:24.5 |
RowErg |
Hwt |
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|
06/25/18 |
2,000m |
12:26.2 |
3:06.5 |
RowErg |
Hwt |
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|
06/21/18 |
5,013m |
33:02.6 |
3:17.7 |
RowErg |
Hwt |
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|
06/21/18 |
21,097m |
1:43:49.9 |
2:27.6 |
RowErg |
Hwt |
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|
06/21/18 |
1,537m |
10:00.0 |
3:15.1 |
RowErg |
Hwt |
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|
06/18/18 |
5,000m |
33:33.4 |
3:21.3 |
RowErg |
Hwt |
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|
06/18/18 |
18,226m |
1:30:00.0 |
2:28.1 |
RowErg |
Hwt |
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|
06/18/18 |
1,498m |
10:00.0 |
3:20.2 |
RowErg |
Hwt |
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|
06/16/18 |
5,000m |
29:23.0 |
2:56.3 |
RowErg |
Hwt |
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|
06/16/18 |
939m |
4:00.0 |
2:07.7 |
RowErg |
Hwt |
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|
06/16/18 |
15,245m |
1:15:00.0 |
2:27.5 |
RowErg |
Hwt |
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|
06/16/18 |
1,421m |
10:00.0 |
3:31.1 |
RowErg |
Hwt |
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|
06/15/18 |
12,461m |
1:00:00.0 |
2:24.4 |
RowErg |
Hwt |
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|
06/15/18 |
1,346m |
10:00.0 |
3:42.8 |
RowErg |
Hwt |
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|
06/13/18 |
626m |
5:00.0 |
3:59.6 |
RowErg |
Hwt |
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|
06/13/18 |
10,000m |
49:49.4 |
2:29.4 |
RowErg |
Hwt |
View workout
|
06/13/18 |
10,000m |
49:30.9 |
2:28.5 |
RowErg |
Hwt |
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|
06/13/18 |
1,290m |
10:00.0 |
3:52.5 |
RowErg |
Hwt |
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|
06/11/18 |
3,585m |
20:00.0 |
2:47.3 |
RowErg |
Hwt |
View workout
|