Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/04/18 |
2,000m |
14:53.4 |
3:43.3 |
RowErg |
Hwt |
View workout
|
07/02/18 |
593m |
5:00.0 |
4:12.9 |
RowErg |
Hwt |
View workout
|
07/02/18 |
4,373m |
25:00.0 |
2:51.5 |
RowErg |
Hwt |
View workout
|
07/02/18 |
4,272m |
25:00.0 |
2:55.5 |
RowErg |
Hwt |
View workout
|
07/02/18 |
6,595m |
30:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
07/02/18 |
1,594m |
10:00.0 |
3:08.2 |
RowErg |
Hwt |
View workout
|
06/27/18 |
2,000m |
14:08.5 |
3:32.1 |
RowErg |
Hwt |
View workout
|
06/27/18 |
15,000m |
1:19:47.4 |
2:39.5 |
RowErg |
Hwt |
View workout
|
06/27/18 |
5,000m |
22:08.7 |
2:12.8 |
RowErg |
Hwt |
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|
06/27/18 |
2,000m |
13:12.4 |
3:18.1 |
RowErg |
Hwt |
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|
06/26/18 |
2,000m |
11:55.6 |
2:58.9 |
RowErg |
Hwt |
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|
06/26/18 |
5,000m |
30:41.9 |
3:04.1 |
RowErg |
Hwt |
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|
06/26/18 |
15,000m |
1:19:36.7 |
2:39.2 |
RowErg |
Hwt |
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|
06/26/18 |
2,000m |
12:31.2 |
3:07.8 |
RowErg |
Hwt |
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|
06/25/18 |
763m |
5:00.0 |
3:16.5 |
RowErg |
Hwt |
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|
06/25/18 |
8,000m |
42:13.4 |
2:38.3 |
RowErg |
Hwt |
View workout
|
06/25/18 |
10,000m |
48:11.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
06/25/18 |
2,000m |
12:26.2 |
3:06.5 |
RowErg |
Hwt |
View workout
|
06/21/18 |
5,013m |
33:02.6 |
3:17.7 |
RowErg |
Hwt |
View workout
|
06/21/18 |
21,097m |
1:43:49.9 |
2:27.6 |
RowErg |
Hwt |
View workout
|