Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/18 |
6,189m |
30:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
06/11/18 |
1,453m |
10:00.0 |
3:26.4 |
RowErg |
Hwt |
View workout
|
06/07/18 |
10,000m |
55:36.0 |
2:46.8 |
RowErg |
Hwt |
View workout
|
06/07/18 |
2,000m |
8:58.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
06/07/18 |
10,000m |
49:46.2 |
2:29.3 |
RowErg |
Hwt |
View workout
|
06/07/18 |
1,342m |
10:00.0 |
3:43.5 |
RowErg |
Hwt |
View workout
|
06/06/18 |
5,000m |
27:27.6 |
2:44.7 |
RowErg |
Hwt |
View workout
|
06/06/18 |
100m |
0:23.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
06/06/18 |
100m |
0:23.6 |
1:58.0 |
RowErg |
Hwt |
View workout
|
06/06/18 |
10,000m |
49:50.1 |
2:29.5 |
RowErg |
Hwt |
View workout
|
06/06/18 |
2,567m |
13:59.7 |
2:43.5 |
RowErg |
Hwt |
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|
06/06/18 |
1,536m |
10:00.0 |
3:15.3 |
RowErg |
Hwt |
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|
06/04/18 |
5,000m |
23:53.2 |
2:23.3 |
RowErg |
Hwt |
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|
06/04/18 |
5,000m |
23:51.2 |
2:23.1 |
RowErg |
Hwt |
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|
06/04/18 |
5,000m |
32:20.3 |
3:14.0 |
RowErg |
Hwt |
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|
06/04/18 |
1,147m |
10:00.0 |
4:21.5 |
RowErg |
Hwt |
View workout
|
06/04/18 |
6,000m |
27:25.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
06/04/18 |
1,257m |
10:00.0 |
3:58.6 |
RowErg |
Hwt |
View workout
|
06/03/18 |
1,311m |
10:00.0 |
3:48.8 |
RowErg |
Hwt |
View workout
|
06/03/18 |
10,000m |
47:25.4 |
2:22.2 |
RowErg |
Hwt |
View workout
|