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Jun 17 2024 Concept2 Ambassadors
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Jun 6 5 BikeErg Leg Burners in 20 Minutes or Less
May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Mitch Gable *** PR3 Adaptive

Log

Date Distance Time Pace Comments Action
05/02/18 3,267m 20:00.0 3:03.6 View workout
05/02/18 3,569m 16:00.0 2:14.4 View workout
05/02/18 3,016m 17:31.4 2:54.3 View workout
05/02/18 1,000m 6:16.6 3:08.3 View workout
05/02/18 1,000m 4:05.1 2:02.5 View workout
05/02/18 1,000m 7:44.5 3:52.2 View workout
05/01/18 4,000m 26:03.9 3:15.4 View workout
05/01/18 3,000m 13:29.3 2:14.8 View workout
05/01/18 2,000m 15:06.8 3:46.7 View workout
04/30/18 1,000m 7:27.5 3:43.7 View workout
04/30/18 5,000m 22:54.4 2:17.4 View workout
04/30/18 2,000m 12:49.8 3:12.4 View workout
04/28/18 5,000m 34:33.2 3:27.3 View workout
04/28/18 5,000m 23:22.2 2:20.2 View workout
04/28/18 2,000m 14:12.8 3:33.2 View workout
04/25/18 10,000m 53:12.8 2:39.6 View workout
04/25/18 2,000m 14:14.0 3:33.5 View workout
04/25/18 1,000m 7:02.2 3:31.1 View workout
04/25/18 6,000m 28:00.5 2:20.0 View workout
04/25/18 2,000m 12:43.3 3:10.8 View workout