Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/22/18 |
100m |
0:22.2 |
1:51.0 |
RowErg |
Hwt |
View workout
|
05/22/18 |
100m |
0:22.9 |
1:54.5 |
RowErg |
Hwt |
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|
05/22/18 |
2,000m |
12:59.9 |
3:14.9 |
RowErg |
Hwt |
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|
05/21/18 |
682m |
5:00.0 |
3:39.9 |
RowErg |
Hwt |
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|
05/21/18 |
2,635m |
15:00.0 |
2:50.7 |
RowErg |
Hwt |
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|
05/21/18 |
2,500m |
10:54.1 |
2:10.8 |
RowErg |
Hwt |
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|
05/21/18 |
2,169m |
10:00.0 |
2:18.3 |
RowErg |
Hwt |
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|
05/19/18 |
2,000m |
17:03.4 |
4:15.8 |
RowErg |
Hwt |
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|
05/19/18 |
10,000m |
46:20.7 |
2:19.0 |
RowErg |
Hwt |
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|
05/19/18 |
5,000m |
35:09.3 |
3:30.9 |
RowErg |
Hwt |
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|
05/19/18 |
100m |
0:22.1 |
1:50.5 |
RowErg |
Hwt |
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|
05/19/18 |
2,000m |
15:33.3 |
3:53.3 |
RowErg |
Hwt |
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|
05/17/18 |
1,000m |
7:57.4 |
3:58.7 |
RowErg |
Hwt |
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|
05/17/18 |
10,000m |
50:55.1 |
2:32.7 |
RowErg |
Hwt |
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|
05/17/18 |
2,000m |
13:40.3 |
3:25.0 |
RowErg |
Hwt |
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|
05/16/18 |
1,000m |
6:58.0 |
3:29.0 |
RowErg |
Hwt |
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|
05/16/18 |
5,000m |
22:19.5 |
2:13.9 |
RowErg |
Hwt |
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|
05/16/18 |
100m |
0:22.2 |
1:51.0 |
RowErg |
Hwt |
View workout
|
05/16/18 |
2,000m |
13:31.9 |
3:22.9 |
RowErg |
Hwt |
View workout
|
05/14/18 |
3,000m |
14:57.9 |
2:29.6 |
RowErg |
Hwt |
View workout
|