Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/18 |
5,067m |
25:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
05/14/18 |
4,734m |
25:00.0 |
2:38.4 |
RowErg |
Hwt |
View workout
|
05/14/18 |
2,000m |
13:16.4 |
3:19.1 |
RowErg |
Hwt |
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|
05/14/18 |
5,000m |
23:10.7 |
2:19.0 |
RowErg |
Hwt |
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|
05/14/18 |
2,000m |
15:39.5 |
3:54.8 |
RowErg |
Hwt |
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|
05/11/18 |
5,016m |
32:09.6 |
3:12.3 |
RowErg |
Hwt |
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|
05/11/18 |
691m |
4:19.1 |
3:07.4 |
RowErg |
Hwt |
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|
05/11/18 |
2,000m |
14:29.2 |
3:37.3 |
RowErg |
Hwt |
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|
05/10/18 |
3,000m |
19:40.9 |
3:16.8 |
RowErg |
Hwt |
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|
05/10/18 |
2,000m |
8:38.3 |
2:09.5 |
RowErg |
Hwt |
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|
05/10/18 |
2,000m |
13:26.6 |
3:21.6 |
RowErg |
Hwt |
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|
05/10/18 |
1,000m |
7:22.6 |
3:41.3 |
RowErg |
Hwt |
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|
05/07/18 |
10,000m |
48:07.2 |
2:24.3 |
RowErg |
Hwt |
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|
05/07/18 |
3,508m |
29:36.2 |
4:13.1 |
RowErg |
Hwt |
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|
05/07/18 |
6,000m |
27:34.2 |
2:17.8 |
RowErg |
Hwt |
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|
05/07/18 |
3,000m |
22:34.6 |
3:45.7 |
RowErg |
Hwt |
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|
05/05/18 |
3,000m |
21:03.7 |
3:30.6 |
RowErg |
Hwt |
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|
05/05/18 |
5,000m |
22:21.7 |
2:14.1 |
RowErg |
Hwt |
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|
05/05/18 |
100m |
0:22.6 |
1:53.0 |
RowErg |
Hwt |
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|
05/05/18 |
5,013m |
32:08.0 |
3:12.3 |
RowErg |
Hwt |
View workout
|