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Log

Date Workout Score Ave Comments Action
08/04/22 35:00.0 7,272m 2:24.3

Model B
10' wu
6x2' @24 2' rest

 View workout
08/02/22 30:01.0 6,241m 2:24.2

Model B
10' wu
2x5' @22 5' rest

 View workout
07/28/22 35:00.0 7,190m 2:26.0

Model B
2000m wu
5+7+9+12+15+17
5+7+9+12+15+17+20+17+15+12+9+7+5

 View workout
05/03/22 30:00.0 6,370m 2:21.2

Model B
Después de catarro

 View workout
04/21/22 37:28.0 8,009m 2:20.3

Model B
2000 wu
2x2500 @22-23 500 rest

 View workout
04/16/22 40:02.0 8,503m 2:21.2

Model B
2000 wu
2x2000 @22 1000 rest

 View workout
04/12/22 30:00.0 6,270m 2:23.5

Model B

View workout
03/15/22 30:02.0 6,389m 2:21.0

Model B

 View workout
03/10/22 30:01.0 6,356m 2:21.6

Model B

 View workout
03/08/22 22:49.7 5,000m 2:16.9

Model B
Women's day challenge

View workout
03/08/22 5:31.0 1,115m 2:28.4

WU

 View workout
03/07/22 20:00.0 4,097m 2:26.4

Model B regresando de 10 días en España

 View workout
01/25/22 50:00.0 10,623m 2:21.2

Model B
15' wu
2x 5+4+3+2+1 @20-21-22-24-26
5' rest

 View workout
01/20/22 10:00.0 2,017m 2:28.7

Model B

 View workout
01/18/22 45:00.0 9,602m 2:20.5

Model B

 View workout
01/15/22 40:00.0 8,648m 2:18.7

Model B
4x10' 2'rest

 View workout
12/21/21 47:04.0 10,013m 2:21.0

Model B

 View workout
12/07/21 36:00.0 7,510m 2:23.8

Model B
Largo

 View workout
11/27/21 1:00:00.0 12,544m 2:23.4

Model B
Series de 4000 hasta completar los 20 minutos

 View workout
11/16/21 42:37.0 9,016m 2:21.8

Model B
3000 wu
2x2000 @22-24
1000 rest

 View workout
11/11/21 33:26.0 7,050m 2:22.2

Model B
2000 wu
2x2000 @22 500m rest

 View workout
11/09/21 40:20.0 8,518m 2:22.0

Model B
Largo

 View workout
11/04/21 18:50.0 4,018m 2:20.6

Model B
Largo (continúa)

 View workout
11/04/21 22:58.0 4,686m 2:27.0

Model B
Largo
interrupción

View workout
10/30/21 43:48.0 9,018m 2:25.7

Model B
3000m wu
2x20x10x8
1000m rest

 View workout