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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Frank Perez

Log

Date Distance Time Pace Comments Action
08/03/24 4,172m 15:00.0 1:47.8 View workout
08/01/24 5,181m 25:00.0 2:24.7 View workout
07/29/24 4,135m 20:11.2 2:26.4 View workout
07/28/24 2,740m 10:00.0 1:49.4 View workout
07/27/24 5,178m 25:00.0 2:24.8 View workout
07/25/24 4,144m 20:00.0 2:24.7 View workout
07/22/24 3,000m 10:50.6 1:48.4 View workout
07/20/24 4,009m 16:00.0 1:59.7 View workout
07/20/24 822m 4:04.6 2:28.7 View workout
07/17/24 6,165m 30:00.0 2:25.9 View workout
07/15/24 5,185m 25:00.0 2:24.6 View workout
07/15/24 1,177m 6:09.4 2:36.9 View workout
07/13/24 6,220m 30:00.0 2:24.6 View workout
07/12/24 6,146m 30:00.0 2:26.4 View workout
07/10/24 6,110m 30:00.0 2:27.2 View workout
07/03/24 4,068m 20:00.0 2:27.4 View workout
07/01/24 3,004m 15:05.0 2:30.6 View workout
06/28/24 3,968m 20:00.0 2:31.2 View workout
06/28/24 85m 0:28.7 2:48.8 View workout
06/26/24 4,363m 20:00.0 2:17.5 View workout