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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Frank Perez

Log

Date Distance Time Pace Comments Action
09/11/24 6,290m 30:00.0 2:23.0 View workout
09/09/24 6,262m 30:00.0 2:23.7 View workout
09/02/24 6,285m 30:00.0 2:23.1 View workout
08/31/24 951m 5:03.7 2:39.6 View workout
08/31/24 3,000m 10:28.8 1:44.8 View workout
08/30/24 6,253m 30:00.0 2:23.9 View workout
08/28/24 6,265m 30:00.0 2:23.6 View workout
08/26/24 6,276m 30:00.0 2:23.4 View workout
08/25/24 929m 5:05.1 2:44.2 View workout
08/25/24 3,963m 15:00.0 1:53.5 View workout
08/23/24 6,256m 30:00.0 2:23.8 View workout
08/21/24 6,233m 30:00.0 2:24.3 View workout
08/19/24 944m 5:05.2 2:41.6 View workout
08/19/24 2,856m 10:00.0 1:45.0 View workout
08/19/24 419m 2:03.5 2:27.3 View workout
08/14/24 4,164m 16:00.0 1:55.2 View workout
08/12/24 6,225m 30:00.0 2:24.5 View workout
08/10/24 3,000m 11:05.7 1:50.9 View workout
08/07/24 4,564m 17:30.0 1:55.0 View workout
08/06/24 6,215m 30:00.0 2:24.8 View workout