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Log

Date Distance Time Pace Comments Action
08/17/22 6,081m 30:00.0 2:28.0 View workout
08/15/22 5,142m 25:15.1 2:27.3 View workout
08/12/22 5,066m 25:00.0 2:28.0 View workout
04/13/18 6,162m 30:00.0 2:26.0

MAF workout

 View workout
04/11/18 6,198m 30:00.0 2:25.2

MAF workout

 View workout
04/09/18 7,180m 35:00.0 2:26.2

MAF workout

 View workout
04/05/18 6,141m 30:00.0 2:26.5

MAF Workout. Average/Max HR: 122/139

 View workout
04/02/18 6,110m 30:00.0 2:27.2

MAF Workout. Average/Max HR: 128/145

 View workout
03/29/18 7,100m 35:00.0 2:27.8

MAF Workout. Average/Max HR: 124/147.

View workout
03/24/18 6,969m 35:00.0 2:30.6

MAF Workout. Average/Max HR: 132/153. Outside Temp: 74F

 View workout
03/22/18 6,910m 35:00.0 2:31.9

MAF Workout. Average/Max HR: ~130/147. Outside Temp: 72F

 View workout
03/20/18 6,630m 35:00.0 2:38.3

MAF Workout. Average/Max HR: 125/140. Outside Temp: 72F

 View workout
03/14/18 5,000m 26:20.0 2:38.0

MAF Workout. Average/Max HR: 131/143. Outside Temp: 99F

 View workout
03/12/18 3,814m 20:00.0 2:37.3

MAF Workout. Average/Max HR: 128/138. Outside Temp: 68F.

 View workout
03/08/18 5,295m 30:00.0 2:49.9

MAF workout. Average/Max HR: 135/150. Outside Temp: 100F.

 View workout