Frank Perez

Log

Date Workout Score Ave Comments Action
11/09/22 30:00 6,350m 2:21.7 View workout
11/07/22 30:00 6,250m 2:24.0 View workout
11/05/22 30:00 6,271m 2:23.5 View workout
11/02/22 30:00 6,278m 2:23.3

Time Meters /500m s/m HR
30:00 6278 2:23.3 17 124
6:00 1253 2:23.6 18 119
12:00 1253 2:23.6 17 117

View workout
10/30/22 20:00.0 4,209m 2:22.5

20:00 4209 2:22.5 17 124
4:00 836 2:23.5 18 117
8:00 837 2:23.3 17 122
12:00 84…

View workout
10/28/22 20:00 4,253m 2:21.0 View workout
10/26/22 30:00 6,246m 2:24.0 View workout
10/24/22 30:00 6,271m 2:23.5 View workout
10/19/22 30:00 6,229m 2:24.4 View workout
10/17/22 30:00 6,211m 2:24.9 View workout
10/11/22 30:00 6,221m 2:24.6 View workout
10/08/22 30:00 6,291m 2:23.0 View workout
10/06/22 30:00 6,191m 2:25.3 View workout
10/04/22 30:00 6,192m 2:25.3 View workout
09/29/22 30:00 6,147m 2:26.4 View workout
09/27/22 30:00 6,146m 2:26.4 View workout
09/27/22 1:33 245m 3:10.0 View workout
09/21/22 30:00 6,208m 2:24.9 View workout
09/19/22 30:00 6,192m 2:25.3 View workout
09/18/22 v8:00/r...10 4,392m 2:16.6 View workout
09/16/22 30:00 6,122m 2:27.0 View workout
09/14/22 30:00 6,124m 2:26.9 View workout
09/12/22 30:00 6,126m 2:26.9 View workout
09/11/22 30:00 6,099m 2:27.5 View workout
09/10/22 30:00 6,113m 2:27.2 View workout