Frank Perez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/18 |
6,198m |
30:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
04/09/18 |
7,180m |
35:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
04/05/18 |
6,141m |
30:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
04/02/18 |
6,110m |
30:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
03/29/18 |
7,100m |
35:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
03/24/18 |
6,969m |
35:00.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
03/22/18 |
6,910m |
35:00.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|
03/20/18 |
6,630m |
35:00.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
03/14/18 |
5,000m |
26:20.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
03/12/18 |
3,814m |
20:00.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
03/08/18 |
5,295m |
30:00.0 |
2:49.9 |
RowErg |
Hwt |
View workout
|